CORPORATE WELLNESS
Better employee wellbeing = better business results
Wellness and the workplace cannot be separated. Regulated, resourced, engaged teams get better results. Prioritizing employee wellbeing, ESPECIALLY when things are fast-paced and challenging, is required to be a sustainable market leader in 2024 and beyond.
I’ve spent over a decade working with CEOs, investors, and founders, the last 5+ years focused exclusively on mergers and acquisitions and large-scale integration.
In business, the stakes are high. In these moments, the first thing to go is self-care.
As a leader, you can ensure the resilience of your teams through these challenging moments through proactive wellness programming.
I know from direct experience that when we are resourced at an individual level, we create better partnerships, teams, families, communities, and businesses.
People who feel better create better outcomes. Period.
Meghan’s View
How I Help
Tailored breathwork and movement experiences to elevate, activate, connect, and support your teams.
Customized Breathwork Workshops to address specific needs, such as reducing stress or increasing creativity
On-site Breathwork Classes
On-site Fitness Classes
Employee 1:1 Support
Virtual Breathwork Sessions
On-going Breathwork & Wellbeing Series
Event and Retreat Support