
GROUP WORKSHOPS

Apr
26
The Shift: A Breathwork Journey
The Shift is a transformative breathwork experience designed to guide you out of your head, into your body, and through the inner terrain where real change lives. It’s time to let go of the old stories that no longer serve you and embrace new possibilities.

Apr
16
Monthly Breathwork Healing Group @ UDYC
Join me for a monthly in-person breathwork healing group at Up Dog Yoga Community (UDYC).
